Our physical therapists provide workers' compensation, wellness and personal health services that address the mind, body and spirit.

Our physical therapists provide workers' compensation, wellness and personal health services that address the mind, body and spirit.

Our easy-to-learn meditation techniques bring self-awareness and help with stress by changing your relationship to it. 

Our easy-to-learn meditation techniques bring self-awareness and help with stress by changing your relationship to it. 

Maintain and improve athletic performance with our sports enhancement and injury prevention program. 

Maintain and improve athletic performance with our sports enhancement and injury prevention program. 

The biomat provides a relaxing experience and helps to increase blood circulation, boost immunity and relieve stress.

The biomat provides a relaxing experience and helps to increase blood circulation, boost immunity and relieve stress.

 Holy Yoga: madison area with lauren knutson

Visit Lauren's personal Holy Yoga website to learn more about the practice of Holy Yoga as well as the current schedule and offerings. 

Holy Yoga: Madison Area

performance Rehab & Chiropractic

Performance Rehab and Chiropractic, LLC is also housed in Total Wellness.  For more information, please visit the website by clicking on the link below.

Performance Rehab & Chiropractic